Drum Stick Yoga

By August 20, 2015Uncategorized

Here is a teaser video of what I just uploaded to the
As you know, with any exercise, stretching is important.
Stretching prevents injury and it helps build endurance.
Some of these stretches are unusual and all of them feel good
(except for the fourth one. Haha!).
Namaste 😉
Sammy
P.S. What do you think of the background music? 🙂

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